Winter Skincare Tips: Nourish, Protect, and Maintain Healthy Skin
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Winter Skincare Tips: Nourish, Protect, and Maintain Healthy Skin

The dropping temperature and humidity level of the winter months are not kind to your skin. Your skin becomes dry and itchy and hence, the skin barrier is compromised. This leads to more allergies and sensitivity that can lead to redness and dullness. This, in turn, can make you look tired and even make it difficult for you to apply makeup seamlessly. This is why it is essential to have a carefully curated skincare routine for the winter season that will help you preserve the pink glow of your skin.

In this article, we will share many winter skincare tips and help you preserve the health of your skin. Read on!

Nourish Your Skin

Before all else, ensure that your skin is thoroughly hydrated. This includes drinking plenty of water to hydrate it from the inside and using the best moisturizers containing hyaluronic acid, glycerin, and ceramides, which help retain moisture and strengthen the skin barrier. The best moisturizer in winter for dry skin will be thicker, more emollient than the ones you use in other seasons.

Protect Your Skin

During the winter months, the sun may feel soothing on your skin and you might feel tempted to soak in all the warmth. And why not, an extra dose of vitamin D never harmed anyone! However, do remember that during this time, your skin barrier may be compromised and it will be easier for the harmful UVA and UVB rays to cause further damage. So, never skip your sunscreen. Scarves and hats can also give your protection from the sun and harsh winter winds.

Take Extra Care Of The Lips

Lips are probably the worst victims of winter dryness. Nothing ruins a smile more than chapped lips. So, make sure you always keep a lip balm handy. It is a crucial part of any skincare routine for the winter season. In addition to your greenroom and your, consider having one in your car, office drawer, kitchen cabinet or wherever you spend long hours. Try them in different flavors to keep things fun! Get a swipe of moisturizing goodness as often as you require!

Keep Away From Hidden Harshness

Unfortunately, many products advertised as the best moisturizer in winter for dry skin, contain hidden ingredients like alcohol and fragrances that can further irritate the skin, especially if you already have severely dry or damaged or sensitive skin. But a quick read-through can save you from further deteriorating your skin. You can also look for labels like non-comedogenic or hypoallergenic to be extra cautious.

Eat Healthy

Winter skincare tips are not limited to moisturizers alone. To keep your skin healthy, you can also incorporate foods that are rich in omega-3 fatty acids like flax seed or fish. A healthy portion of fruits and vegetables bring you bountiful antioxidants and micronutrients that keep the free radcles in check and build your skin stronger from within.You could also limit the intake of alcohol and caffein that tend to dehydrate your skin.

BONUS Tips For Healthy Skin In The Winter

  • Exoliate your skin less often in winter. If you have oily skin, do it once a week Avoid physical exfoliants and use chemical ones if you can tolerate it.
  • Instead, apply a hydrating mask once or twice a week to replenish moisture and revitalize your skin.
  • Avoid taking long, hot showers, as the heat can strip off the skin’s natural oils. Opt for lukewarm water instead and limit your shower time.
  • Moisturize your skin withing 5 mins after washing your face or taking a shower.
  • Pay special attention to your hands and feet as you usually wash them quite often and need to be moisturized again and again.
  • Cotton pillow cases or sheets can soak away the moisturizing products from your skin. So, you can use satin or silk ones instead that are also gentler on your skin.

By following the right practices you can keep your skin soft, supple, and full of life, even when the winter is at its harshest. The best thing about this wholesome skincare routine for winter season is that it is not only good for your skin and hair but also for developing better immunity for the body. So, build your ammo with the best moisturizer in winter for dry skin coupled with healthy eating habits and head out to enjoy the best of winter goodness!

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